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" Besides making me wish I was Italian, Theresa represents love in action. Many talk the talk, but she’s the real deal—her recipes are full of her generosity and spirit as well as deliciousness!"

By Theresa Nicassio PhD
Published by D&D Publishing
ISBN 978-0-9939156-0-4
Hardcover | $34.95 | 8½” × 11″
368 pages; colour illustrations throughout


A 2016 “Best in the World” Gourmand Award Winner, YUM: plant-based recipes for a gluten-free diet, has a scope that extends far beyond the typical cookbook in any genre. The book, described as “a masterpiece” by many is an unprecedented comprehensive resource that is invaluable for anyone with special dietary needs (e.g. due to food sensitivities, autoimmune challenges, heart disease, cancer or diabetes), that is also relevant for anyone desiring to live a healthier, happier or more conscious life.


YUM is a book for all ages—kids, teens and adults alike enjoy relishing in the sensual pleasure and deliciousness offered within its pages. Truly a must-have for all who love life, beauty and good food. Visit yumfoodforliving.com

"Theresa Nicassio gives healthy eating the look and taste a gourmet cook would love."

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"A thorough, informative cookbook for healthy meals; ideal for those with food restrictions." 

"Refreshingly free of politics and polemics, Nicassio’s book strictly focuses on the food" 

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